As well as sport and fitness classes we offer some 'fun' activities.
We offer two session each week tailored to teenagers (14-15 years only). These are:
Tuesday - 3:45pm - 4:45pm
Thursday - 3:45pm - 4:45pm
A supervised workout using cardiovascular equipment; rowers, treadmills, bikes and cross-trainers. Improve your strength using body resistance, fitballs and abdominal exercises. A health questionnaire must be completed before participating.
We host parties for younger children - see the 'children's parties' section on this website for more information.